Starting with tax year 2026, you may be able to deduct charitable contributions even if you don't itemize your taxes. If you do not take the standard deduction, you may be able to deduct up to $1,000 (or $2,000 if filing jointly) in cash contributions to qualified organizations like Upper Valley MEND.

The Community Cupboard has outgrown its space. In the last four years, the number of monthly households served has increased from 250 to 650, creating challenges in both storing extra stock and making the shopping space accessible for shoppers.

Often, people who are struggling to pay rent are having problems covering their other expenses, too. They may also have a hard time buying groceries, for example, or getting clothes when their old ones wear out or the weather changes.

Monthly donations are one of the most effective ways supporters can help Upper Valley MEND plan for the future. Because these gifts are predictable, they can be counted toward budgeted income—money MEND expects to receive each month.

Upper Valley Empty Bowls is celebrating its 30th anniversary this year. The beloved local festival, in which participants decorate a bowl with pottery glaze and then join their community at a soup supper after the glazed bowls are fired, serves as a fundraiser to buy food for the Community Cupboard food pantry. But that is only one of its functions. 

Many downtown businesses in Leavenworth bring in up to 40 percent of their income during its annual winter festival, the Village of Lights, which takes place over three weekends in December. Unfortunately, businesses—and the workers they employ—missed out on one whole weekend of holiday income when the storm swept through mid-December, cancelling the Village of Lights.

In mid-December, record flooding and 70 mile-an-hour winds caused major power outages and road closures, and damaged the homes of many Upper Valley residents.

Almost as quickly as the mayhem ensued, people in the Upper Valley and beyond began looking for ways to help.

For about 10 years, the Leavenworth Lions Club has run a food drive for the Community Cupboard in the end of January. Ed Potter and Jackie Sturgis spearheaded the start of the January food drive for the club, which has always taken place at Dan’s Food Market.

Here’s one thing many people don’t realize—although most of the budget for MEND’s financial assistance program is spent on rent assistance, vouchers for use at Das Thrift are nevertheless an important part of the mission to meet each need with dignity.

“If people struggle to buy food,” says Das Thrift Manager Catalina Arellano, “They’ll struggle to buy clothes and shoes, too.”

In early November, Upper Valley MEND Social Worker Liz Hazen got a call. The call came from John at Coordinated Entry, a hub in Wenatchee that helps find housing for people in the area who are homeless.

Coordinated Entry wanted to know if Liz had seen a man on their list, who was homeless and had last been known to be in the Leavenworth area. Liz thought she might be able to find him, and she did.

When Leavenworth musician Seth Garrido and his girlfriend Anna Sandberg heard that the government shutdown was going to affect people’s ability to access their SNAP food assistance benefits, they wanted to do something to help.

“We have some money,” Seth and Anna said to each other. “Let’s go buy some stuff.”

For many years, Upper Valley MEND organized a toy drive for the Upper Valley, helping make sure local families had gifts to give their kids for the holidays.

With all the other activities happening at MEND during November and December, however, managing the toy drive became increasingly difficult. In 2023, MEND opted to partner with the Cascade School District and join the NCW Toy Drive.

When Ryan and Janie Busk first became dentists almost two decades ago, they worked in public health in the Okanogan Valley, providing dental care to people on Medicaid and Medicare. Although the couple now owns Cashmere Family Dentistry (CFD) and they now see a much broader range of people, their focus hasn’t changed.

The holiday season at the Community Cupboard is busier than the rest of the year. This year MEND anticipates even more shoppers, due to the government shutdown that is affecting food and other assistance programs and paychecks for many government workers.

During the months of November and December, Cupboard staff trade out some of the regular staples to make room for holiday foods, including stuffing, canned pumpkin and cranberries.

In addition to harvesting produce to stock the Community Cupboard food pantry, MEND's gleaning program distributes excess produce to a number of locations around North Central Washington. One of those locations is the Wenatchee Valley Senior Activity Center.

Dave Masuda is a man of many talents and interests. Since he retired four years ago, he’s been spending an increasing amount of time taking pictures for local nonprofits, including Upper Valley MEND.

Life happens.

Many people who come to Upper Valley MEND for financial assistance have something in common: an unexpected life event has happened to them, and they need help navigating it.

MEND is seeking applicants interested in joining our board of directors. We're looking for applicants with a broad range of life and job experience that can help MEND better serve our community with their unique perspectives. No previous board experience is necessary. One seat will open in 2026; another opens in 2027. 

Community Cupboard employee Laurie Peek moved to the Upper Valley 51 years ago. Apart from a six-month stint in Guatemala, she’s been here ever since.

“Before that, I had never lived anywhere for more than three years, so I guess I like it.”

Laurie has worked or volunteered for Upper Valley MEND longer than anyone else. In the 1980's, Carl Florea—MEND's first Executive Director—wrote a grant to pay her to come to the Cupboard for a couple hours a week and help people who needed it.

Each fall, Upper Valley MEND puts together a printed newsletter to send out with news and updates about our programs. Click “read more” to access a downloadable PDF.